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Day 2
Last night ended up fine. I had more food, and made some pineapple and black bean tacos for dinner. The hardest thing with tacos was finding E2 acceptable tortillas. True tortillas are made out of...
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Day 3
Good morning, dear reader (s?),Thanks for stopping by. I'm sure you're here by mistake, but I wanted to thank you anyway. Welcome to my "just another diet" blog.So, about that diet. In terms of food...
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Day 4
Quick one for today:Down 16 pounds!Best workouts I've had...ever...the last two days. First major dairy cravings today. I didn't give in, but this led me to wonder whether I'll make this a "most of the...
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Made it...
...bad cravings today. I compromised for some fat: tofu, peanut butter, and coconut milk. As part of some awesome curry over brown rice. Not sure when I learned how to cook, but I could eat that every...
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Tuesday
I'm still at it, and down 17 pounds. Weight loss is becoming visible and clothes are getting loose.Oatmeal for breakfast as usual, way too much coffee, leftovers from yesterday for lunch.Dinner was...
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Other things...
...I finally told a couple of people about my book plans today. It felt weird talking about it. I'm keeping it rather private, but I hope to write here about things related to it eventually. I'm also...
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One week
A week with no eggs or dairy. .6 away from a 20 pounds loss. Not dead. Feel fine. Decent, in fact. So far, so good.Out of groceries, celebrating with french fries. Back to my whole-food goodness...
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So...
I didn't get my shopping done and had a lunch invitation. Cocktails with greasy Thai food for lunch. M was also sweet enough to bring me a Coke from work (they're free at his office).I feel horrible....
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Damn it!
I didn't just miss one day, I missed two.I've got that whole only-tell-people-what's-going-on when I'm doing well with something attitude going. That's an attitude I'm trying to get rid of, but it's...
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Ok...
...daily posting isn't realistic for me, even with all of the changes, but I think I can keep this up on a regular basis.I've made some decisions. That part is easy. Action is substantially harder....
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The Doctor
Follow up today. Blood work is greatly improved. I still need to get my triglycerides down further, and my blood pressure down a little bit more. Vitamin and mineral deficiencies are gone. Official...
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You'll get in too if you get in with me.
Headed to a salsa club tonight.This sounded fun a month ago when M decided he didn't feel like going out, but I'm not looking forward to it. I'm going though. I need exercise. I need to quit worrying...
View ArticleWe've only just begun...
My apologies for being absent.I finally had some days off, and spent them traveling. Obvious damper from the CT shootings, and especially from the subsequent fall-out. I've seen the worst in media and...
View ArticleFirst post!
2013Blogging is against my nature, but I’m willing to give it a try. Several blogs I follow haphazardly have been a huge source of education to me, and I want to return the favor—more on that later....
View ArticleSugar.
I don’t want this to become a “food blog,” but I do want to write about what I am working on at a given time. And I have nothing against food blogs; I just read a bunch of awesome food blogs and I...
View ArticleHarnessing The Power Of Social Media!
I'm just kidding with that title. I don't know what it would mean to do much of anything with social media beyond consuming it. I want to learn more about it though. Several friends have some rather...
View ArticleWednesday!!!
Q: What is made out of wood and looks like a stick? A: A stick!! Look, I'm practicing striking!I embedded a link to HTML for dummies like me!Food front: Dairy mostly doesn't bother me. Wheat doesn't...
View ArticleI'm still here!
It's been a crazy week here at La Casa Lacking. I'm sure you got over the heartbreak of no updates for two days.I just drafted a blog post. Disorganized, mundane, not interesting to anyone except me...
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